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胆石症 アーカイブ - shiboru
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TAG

胆石症


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胆石症での死ぬほどの痛みが人生を変える!楽しさついでのダイエットが継続の鍵【49歳女性:65→58kg】

胆石症での死ぬほどの痛みの原因が脂ものの摂りすぎや運動不足だとわかると根本解決のためにダイエットをスタートします。しかし、巷に溢れているダイエット法ではめんどくささが勝りすべて失敗。楽しさにフォーカスし、習慣化できた神社仏閣参りで7kgも減量。それもたった3ヶ月で。